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You are here: Home / Products / GRACEFUL MENOPAUSE with AYURVEDA

GRACEFUL MENOPAUSE with AYURVEDA

June 29, 2018 By

GRACEFUL MENOPAUSE with AYURVEDA
Menopause -Crone's Hands with many rings, crossed on a red patterned tablecloth

$25.00

This lecture (link to the lecture is in the delivered PDF) discusses supporting the perimenopause and menopause process with  Ayurveda.

Includes information on dietary, lifestyle, herbal and breathwork helps for such common perimenopause experiences as hot flashes and menopausal problems like vaginal dryness.

Categories: Ayurveda classes, Menopause, Terra Rafael, WiseWoman Crone Tags: herbs for menopause, hot flashes, menopause, perimenopause, vaginal dryness
  • Description

Description

Graceful Menopause with Ayurveda

Menopause is “reverse adolescence”. Hormones transform women for the final stage of life. Ayurveda supports the perimenopause and menopause process. This can smooth that transformation.

Topics Covered Include:

  • Understanding the process of the Change,
  • Common concerns and
  • Ways to address them with Ayurveda and other natural remedies.

This class was originally presented to the Colorado Ayurvedic Medicine Association.  1 + 3/4 hour class. Taught by Terra Rafael, Ayurvedic Practitioner and retired midwife.

If you are new to Ayurveda first take Beginning Ayurveda to get the most out of this course.

You may want to take the whole series Women’s Health with Ayurveda

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