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Supporting Women - Body, Mind, & Soul

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Menopausal Change

IS THIS MENOPAUSE? Know It to Better Surf It.

June 23, 2018 By Terra

Retro photo in black and white of woman wiping sweat from her forehead while in front of a fan

With Terra Rafael


Women often wonder “is this menopause?” when various things change in their cycles, their bodies, and their minds. This class helps you answer that question, as well as giving you some simple self care techniques. 52 minutes

  • Retro photo in black and white of woman wiping sweat from her forehead while in front of a fan

    IS THIS MENOPAUSE? Know It to Better Surf It

    $0.00
    Add to cart

Filed Under: Free Intro Classes, Menopausal Change Tagged With: Ayurveda, menopause, Self Care

GRACEFUL MENOPAUSE with Ayurveda

June 21, 2018 By Terra

Menopause -Crone's Hands with many rings, crossed on a red patterned tablecloth

Graceful Menopause with Ayurveda with Terra Rafael

Learn about gracefully going through the perimenopause and menopause process with the support of Ayurveda. Includes understanding the process of the Change, common concerns and ways to address them with Ayurveda and other natural remedies.

This class was originally presented to the Colorado Ayurvedic Medicine Association.(1 + 3/4 hour class) Taught by Terra Rafael, Ayurvedic Practitioner and Midwife (now retired).

If you are new to Ayurveda first take Beginning Ayurveda to get the most out of this course.

You may want to take the whole series Women’s Health with Ayurveda

  • Menopause -Crone's Hands with many rings, crossed on a red patterned tablecloth

    GRACEFUL MENOPAUSE with AYURVEDA

    $25.00
    Add to cart

Filed Under: Ayurveda, Menopausal Change Tagged With: Ayurveda, menopause

AYURVEDA FOR EVERY WOMAN

June 21, 2018 By Terra

Women's Health for All Woman Phases

Series with Terra Rafael

This 6 hour class series will support greater women’s health for you. It  covers Ayurveda and midwifery Teachings on:

  • Menstrual & Fertility Health; (2 hours)
  • Supporting Pregnancy, Birth & Postpartum (2 hours); and
  • Graceful Menopause (2 hours).

Slides from Women’s Health with Ayurveda included for your further study:

  • Session 1 -Female Anatomy Slides
  • Session 1 -Female Cycle Slides
  • Session 1 – Female Fertility Concerns Slides
  • Session 2 – Pregnancy Slides
  • Session 2 – Labor and Birth Slides
  • Session 3 – Menopause w Ayurveda Slides

(Also available as separate classes :  Menstrual & Fertility Health  Pregnancy, Birth & Postpartum with Ayurveda  Graceful Menopause ) First offered at the Colorado Ayurvedic Medicine Association, some knowledge of Ayurveda recommended.

If you are new to Ayurveda first take Beginning Ayurveda to get the most out of this course.

  • Women's Health for All Woman Phases

    AYURVEDA for EVERY WOMAN

    $60.00
    Add to cart

Filed Under: Anatomy-Cycles-Sex, Ayurveda, Childbearing Year, Female Body, Fertility, How Women's Bodies Work, Menopausal Change, Menstrual Health, Perimenopause and Beyond, Supporting the Mother in You, Woman Body Tagged With: Ayurveda, birth, fertility, menopause, menstrual, postpartum, pregnancy, women's health

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