This three part inner journey is for body, mind and spirit –
Part 1 – the mind – what is the Great Midwife and how to create the space for the journey. 4 minutes
Part 2 – the body – relaxes the body (and mind) to open to the journey. 11 minutes
Part 3- the spirit – the guided visualization, Journey to the Great Midwife. For the best experience, be sure you have listened to the Intro and Prep, as well as the Relaxation, at least the first time that you do this journey.