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fertility health

Spring into a Fertile Spring!

February 25, 2021 By Terra

Image Fertility -sperm heading to egg

Be fertile if you want to have a new baby in the next year. Spring is a time when new growth naturally occurs…and here in the Northern Hemisphere it’s coming on soon. WiseWomanhood can help support and boost your fertility.

Traditionally, spring is also about cleansing after the heavier foods of the winter. This can be a helpful phase to increasing fertility and Ayurveda has gentle yet effective means.

Learning about the timing of ovulation and how it relates to your menses gives clues about whether you have an obstacle due to “weak” eggs, as well as when you are most fertile each cycle. Ayurveda and natural helps can feed your eggs to bring more success in conception.

Also important is curing any general health or menstrual ills. These can be symptomatic of deeper hormonal imbalance which natural treatments can often overcome. Such ills can also inhibit fertility or worsen during pregnancy, when it is more difficult to treat health problems without disturbing the pregnancy itself.

So hop to it, if you want to be fertile as the bunnies in the spring!

Here’s a video interview with Terra on fertility to give you more ideas:

WiseWomanhood Class on Fertility

Individual Consultations with Terra Rafael, Certified Ayurveda Practitioner, former midwife – we’ll evaluate your general, menstrual, and fertility health and plan ways to open up your fertility. This can take up to 3 months of self care to support your eggs .

Filed Under: Fertility Tagged With: fertility, fertility health, healthy ovaries, natural fertility

MENSTRUAL & FERTILITY HEALTH w Ayurveda

June 21, 2018 By Terra

dense tiny spiral of red, oragne and yellow tangled together like the menstrual and fertility cycles

with Terra Rafael

Menstrual & Fertility Health with Ayurveda.  This 2 hour class discusses understanding healthy menstrual & fertility,  and treating menstrual and fertility problems in women.

Some knowledge of Ayurveda is assumed in this 2 hour lecture, originally given at the Colorado Ayurvedic Medicine Association. If you need to learn Ayurveda, see the Learn the Language of Nature -Ayurveda Series for an overview.

You may want to watch the whole series Women’s Health with Ayurveda

  • dense tiny spiral of red, oragne and yellow tangled together like the menstrual and fertility cycles

    MENSTRUAL and FERTILITY HEALTH with AYURVEDA

    $25.00
    Add to cart

Filed Under: Anatomy-Cycles-Sex, Ayurveda, Fertility, Menstrual Health Tagged With: Ayurveda, fertility health, Menstrual health, Self Care

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