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You are here: Home / Products / REFRESH and FEEL YOUNGER with AYURVEDA

REFRESH and FEEL YOUNGER with AYURVEDA

June 29, 2018 By

REFRESH and FEEL YOUNGER with AYURVEDA
kitchari with lemon slice and cilantro in a white bowl

$0.00

Introduces the processes of Ayurveda that can cleanse and rejuvenate. Video describes how it can support healthy menses, fertility, and menopause.

Categories: Ayurveda classes, Classes, Fertility, Free Classes, Menopause, Menstrual health, Terra Rafael, WiseWoman Crone Tags: Ayurveda, cleanse, herbal cleanse, pancha karma, rejuvenate
  • Description

Description

Cleanse Rejuvenate with Ayurveda

This 24 minute video introduces the processes of Ayurveda that can cleanse and rejuvenate.While there are many kinds of cleanses out there to choose from, Ayurveda emphasizes that

  1. cleanses should be individualized to best support the person
  2. only cleansing strips the person down rather than building – rejuvenation is an essential step to the process, which again needs to be individualized according to the state of the person after the cleanse
  3. cleansing and rejuvenating is often needed to “reset”  the body into a new phase of health
  4. cleansing and rejuvenating allows the body to receive other therapies with greater efficacy

There are many levels of cleansing and rejuvenating available-

  • cleansing foods
  • simple kichari diets
  • cleansing herbs
  • pancha karma – a deeper and more complex process.

Cleansing and rejuvenating can be important in supporting healthy menses, fertility, and menopause.

You might want to have an Initial Consult with Terra or Learn Beginning Ayurveda too!

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