• Skip to primary navigation
  • Skip to main content

WiseWomanhood School

Supporting Women - Body, Mind, & Soul

  • All Classes
  • Self Care
    • Ayurveda Basics
    • WOMEN’S SELF CARE BUNDLE
    • Anatomy-Cycles-Sex
    • Childbearing Year
    • Ayurveda for the Childbearing Year – the book
    • Menopausal Change
  • Ayurveda
    • Certificate Program -Women’s Health with Ayurveda
    • Individual Mentoring Sessions with Terra
    • OPTIMAL MENSTRUAL HEALTH with AYURVEDA
    • ENHANCING THE CHILDBEARING YEAR with AYURVEDA Series by Terra Rafael
    • ENHANCING FERTILITY with AYURVEDA by Terra Rafael
    • ENHANCING POSTPARTUM with AYURVEDA by Terra Rafael
  • Mentoring
    • Individual Mentoring Sessions with Terra
    • Ayurveda Group Mentoring w Terra
  • Blog Posts
  • Shamanism
    • Shamanism with Terra
    • FLIGHT OF THE SPIRIT- Basic Shamanism
    • Ayurveda and Shamanism
  • Ayurvedic Midwifery
    • Ayurveda for Midwives Class Series
    • Ayurveda for the Childbearing Year – the book
    • Journey to the Great Midwife – the Book
  • About
    • Terra Rafael
    • How Courses Work
    • Terms and Conditions
  • Cart

Mind-Clear & Full

RELAXATION FOR THE JOURNEY

June 22, 2018 By Terra

Relaxation Painting by Paul Klee, Strong Dream, person sleeping, with the moon and red reflection above them

Relaxation for the Journey with Terra Rafael

This audio is to help you relax and let go of the mind and body. It can be used on its own for relaxation or can be used to prepare for the Journey to the Great Midwife. 11 minutes

Go to the whole Journey to the Great Midwife for more.

Filed Under: Mind-Clear & Full, Relaxation Tagged With: guided visualization, inner work, relaxation

« Previous Page
  • Home
  • Terra Rafael
  • About
  • Our Courses
  • Terms and Conditions
  • Mentoring
  • Cart

Copyright © 2025 Wisewomanhood School