Why use Ayurveda?

Ayurveda is an ancient healing system which comes from India. It is the "veda" or knowledge of "ayus", life. It includes lifestyle, dietary, herbal, energetic, massage, and purification techniques.

In India, the training program for ayurvedic physicians is similar in scope to that of medical schools in this country - one can delve very deeply into it. At the same time, ayurveda can be understood and used on a very simple level with good results for daily health maintenance.

Ayurveda is especially good to work with on this daily basis. In this way it is an ultimate in self care, preventative medicine. Learning about the doshas – Vata, Pitta, and Kapha-- in balance and out of balance, and what balances them gives you the power to live well & long. Begin the path to well-being with Ayurveda today!!

Read about the Doshas , the Tissues, and the Subdoshas. See Cultivating Our Native Intelligence for information on clearing one’s mind with Ayurveda. The Women’s Health section includes information on Ayurveda for all the phases of a woman’s life. Then if you want more information, check out Upcoming Classes to see classes offered. For information about a phone or in-person consultation see Schedule Consultation.